If you feel you are in crisis and at risk of suicide or self-harm, please call 911.
A mental health crisis can affect men, women, or children. Mental health is an important part of our overall health, well-being, and happiness. Get help when you need it. You are worth it!
988 Suicide & Crisis Lifeline: The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.
Need Support Now? If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat https://988lifeline.org/
Do I Need Help? National Institute of Mental Health
Covid-19 Resources: National Institute of Mental Health
Options For Deaf + Hard of Hearing For TTY Users: Use your preferred relay service or dial 711 then 988. CHAT WITH LIFELINE: https://988lifeline.org/chat/
Nancy J. Miller, M.S. Career Counselor/Certified Life Coach 