Category: Uncategorized
-
Know Your Audience to Build Traction in Your Business and Career
We each have a voice and something important to say. Who is it you want to speak to in your articles, stories, or posting? Until you know your audience, you won’t know how to connect and effectively communicate your story. In the past we may have made more connections by phone, in person, through resumes,…
-
A Career Growth Model Leading You to Joy in Your Life and work
Creating abundance in your life and work is a process. Career Growth is a process that leads to abundance when you have a model for success. You can begin where you are and use Maslow’s model to see where you want to grow in your life and work. Awareness of your wants and needs are…
-
Unwrap Your Feelings with Journaling
There are many simple ways you can improve your mental health. One way you can improve your mental health, reduce stress, and ease anxiety by noticing your feelings while journaling. As you write in your journal and note your feelings, you acknowledge your feeling, you can soothe your feeling, or take needed action as a…
-
Design a Purposeful Life with Meaningful Work
The reason for working may seem obvious. You want to get paid. But there are many other reasons for working besides money. Hunger in your heart, mind, or stomach will motivate you to work. Here are just a few motivators. Play: You love doing the work whether it’s the process, accomplishment, or just being and…
-
Increase Your Wellbeing with a Mindful Moment
Research shows that mindfulness improves your creativity, health, and well-being that will increase resilience through the many life and career changes you experience. “Research in mindfulness has identified a wide range of benefits in different areas of psychological health, such as helping to decrease anxiety, depression, rumination, and emotional reactivity. Research has also shown mindfulness…
Nancy J. Miller, M.S. Career Counselor/Certified Life Coach 