Take Time to Assess Your Values

Values AssessmentThe things you spend your time, money, and thoughts on will become your values. Thinking about what is important to you before you look for your next techno gadget, home, or job will give you time and money for the things you really want, rather than being driven by friends, family, and the media.Continue reading “Take Time to Assess Your Values”

Using NLP Techniques to Reduce Anxiety Before Medical Procedures

by Nancy J. Miller, iNLP Center Blog Contributor A cancer diagnosis, surgery, and dental procedures can cause different levels of anxiety. Being prepared with NLP techniques will help with the stress of routine or unexpected procedures. The NLP techniques of association, dissociation, reframing, anchoring, and using submodalities  helped me de-stress and prepare for medical procedures. Read more…

Making Plans During Uncertain Times

Nancy J. Miller, Guest Post, iNLP Center Blog We live in uncertain times. Actually, we live with the myth of certainty until things change. Things are never actually certain, but it’s easy to live like they are. When major disruptions happen, we are surprised by a sense of feeling out of control––a control we neverContinue reading “Making Plans During Uncertain Times”